Yesterday I was visiting my good friend in the hospital. He is doing very well, in case you were wondering 🙂 Inspired by my experience there I thought I will share some insight why eating right foods is more important than calorie counting. I hope you enjoy! Edvis
Continue readingHi there I do understand you get how important drinking H2O is. However, not many people will know that water is essential for: Energy production Healthy digestion Healthy tissue regeneration Regular bowel movement Recovery from inflammation (yes that means after workout too) Sharper cognitive function Better performance More efficient removal of waste products after burning […]
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